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    <loc>https://www.woodlandhillsswimclub.com/events/opening-day-2026-s3gca-tnr3t</loc>
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    <lastmod>2025-12-06</lastmod>
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  <url>
    <loc>https://www.woodlandhillsswimclub.com/news</loc>
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    <lastmod>2026-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-deep-dive-swim-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
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      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/58a538cf-ab00-4001-904a-7a4f3da72865/IMG_1397.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish! - And that means…</image:title>
      <image:caption>This summer is our swim team’s 65th season!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/e525ecf6-7575-4a64-a4f8-f4af496f5250/IMG_1374.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/0dde27e6-f649-46b6-bd82-67a3367c2402/IMG_1361.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/fe3c67e4-4dd4-4aa9-8a37-d9ec721d37e2/Jefferson+Swim+Club.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish!</image:title>
      <image:caption>Both Jefferson Swim Club (pictured) and Poplar Heights Swim Club were also owned by the same man—Paul P. Miller, a 32nd-degree Mason and WWII Navy veteran who saw active duty on the battleship USS California and then lived to be 90 years old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1ab1172c-d7a1-4bdd-b93c-c6f44fe84bdf/Wingfield+Pines+.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish!</image:title>
      <image:caption>Wingfield Pines closed in 1983, and then in 2001 The Allegheny Land Trust acquired the whole 80-acre parcel, remediated some pollution issues, and set the site up for conservation, hiking, and biology field trips. Only there can you go off the deep end and still land on your feet. Speaking of diving in…that’s another difference between the Woodland Hills Flying Fish of the last century and the Woodland Hills Flying Fish of this one: Nobody dives in at the shallow end anymore.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/fcea149f-e4c0-499d-865d-4be77a9abf6a/WH+South+Hills+YMCA+Pool+1975.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish!</image:title>
      <image:caption>As a team, we were appropriately awed by the Y’s spine-chilling high dive—which you can see pictured. (Woodland Hills actually had two diving boards too, in the 1960s!) In 2017, Bethel Park’s Spencer Family YMCA replaced the McMurray Road facility after the latter had suffered major flood damage in 2013. Sadly, there’s no swim team at the new location.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/54a9de26-37ed-4bb2-8f8f-24d69cda7895/WHC+swim+team+laughing.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish!</image:title>
      <image:caption>“The Woodland Hills Swim Team has been a huge part of my life since the first summer I joined the team, at just 5 years old,” Cat says. “I have spent every summer since then as a part of the team, first as a competitor, and more recently, as a coach. “Getting to watch the young swimmers that I coach fall in love with the same sport I did and as a part of the same team I was a part of when I was their age has been one of the highlights of my coaching experience. In addition, Woodland Hills has provided me some of my longest and closest friendships that I know I will cherish for a lifetime!”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/6d014784-bb9e-4964-9f4a-cc73d5ba7a08/IMG_1365.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/572c11ca-e336-4544-ae8b-55810a719243/WH+Flying+Fish+1961+logo.png</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish!</image:title>
      <image:caption>In gratitude for those memories, and in an effort to commemorate our 65th season, we wanted the Flying Fish of today and tomorrow to have a special image that would bring together our past, present, and future. Combining the word art from the Club logo designed decades ago by retired Upper St. Clair School District art teacher Estelle Luck, with elements from our current Club logo that was designed a few years ago by former student (and Cat’s uncle) Douglas Czuszak—both longtime Woodland Hills Club members—current Board Vice President Ryan Griffin has created a team logo for the Woodland Hills Flying Fish that celebrates our 65 years (so far!) as a team.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764450078901-FG2J4ZKKE9ICNQNIDFY9/WHC+swim+cap.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish!</image:title>
      <image:caption>Want to join the Flying Fish? Whether you compete as an experienced team member or you register for the first time and focus on camaraderie, we look forward to watching you soar. You’ll be part of a treasured Woodland Hills tradition! Here’s how to sign up: 1. Check out the details here. 2. Process your registration and fee-free online payment here. 3. Check your email for an invitation to join our TeamSnap so you’ll be able to exchange detailed and up-to-date team information. 4. Make sure you have a team suit for swim meets, once our coaches make their selections for this season. 5. Show up. Our first practice is scheduled for Monday, June 8th at 10:15 AM, swimmers. Let’s go!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/f7f86677-39ef-4a8c-8d9a-1c8e38e41a62/IMG_1368.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: Go Fish! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-email-preferences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1773937910500-H967SY9TXFAKGFV3FU20/WH+Community+Pass+Account+Info.png</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Stay Connected</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/71bd0111-8088-4697-aa19-f3c3df612404/WH+Community+Pass+Account+Info+3.png</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Stay Connected - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-pay-online-no-fee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/40a60e90-556d-4a5d-8274-97184257bb41/WH+pay+dues+online.png</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Dues News</image:title>
      <image:caption>Is the thought of transaction fees keeping you from paying your dues by credit card? We’re with you. That’s why we’ve selected a special payment platform called Zeffy. Tons of convenience and no fees at all - for you or for the Club - meaning an $18 savings for us members! Take a look at our step-by-step guide below.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/78f5500e-1123-43ba-8f82-bbaafcb7db52/WH+Community+Pass+Home.png</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Dues News - Make it stand out</image:title>
      <image:caption>1. Log in at CommunityPass, tap “Click here for payments,” and verify your account details. 2. Place the Annual Dues “session” in your cart and choose “Send Payment” as your payment method.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/11c8d5af-92c7-4eed-8edb-c74f781e48a4/WH+Community+Pass+Home+2.png</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Dues News - Make it stand out</image:title>
      <image:caption>3. Instead of mailing a check, Send Payment by heading to our Zeffy shop and purchasing the “2026 Dues - for Full Memberships Only” item. Enjoy making your fee-free payment in our shop. Might as well grab some gear while you’re there!</image:caption>
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  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-deep-dive-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/b23ab587-5327-4b74-8b5d-0f232bee86ff/Woodland+Hills+brochure+cover+1960.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: An Introduction to Woodland Hillstory - These four angelic children are inviting families just like yours to join Woodland Hills in time for the start of the season - the 1960 season. Having been incorporated as a nonprofit on October 3, 1958, the Club had just opened its main pool on August 8, 1959, and now folks were excited about enjoying their first full summer of swimming.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/f239c52f-3114-4d5f-b5a7-049dbfcb9f53/Woodland+Hills+charter+signing+1958.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: An Introduction to Woodland Hillstory</image:title>
      <image:caption>According to the Woodland Hills News, Vol. 1, No. 1, dated November 1, 1958, “In signing the charter, the Honorable John Kennedy, Judge of the Court of Common Pleas of Allegheny County, said he was ‘delighted to sign the charter for such a worthwhile and wholesome community activity.’” Less than a week later, our founders presented their petition to the Upper St. Clair Township Planning Board.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/9e7464dd-b513-4704-8a94-d881d54edaf0/Woodland+Hills+arch+drawing+1958.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: An Introduction to Woodland Hillstory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/d4114e62-9bbe-4c16-863e-806c8bad4dd1/Woodland+Hills+one+page+ad+1960.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: An Introduction to Woodland Hillstory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/e44b752c-65ef-4cd4-b18e-16883183540e/Woodland+Hills+brochure+1960.jpeg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Deep Dive: An Introduction to Woodland Hillstory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-2025-survey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1765401355546-NFYRQWYSGI6839MYGHUU/unsplash-image-LUzyfImwDu0.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Today’s a Great Data Look at Numbers</image:title>
      <image:caption>We received 238 responses to our 2025 Member Survey. That response rate is greater than 45%, which is outstanding! We asked a lot of questions - 22 - and the average respondent answered a whopping 85% of them. Thank you for spending time and effort to contribute your thoughts. These response rates make it clear that Members care deeply about Woodland Hills, and no other takeaway could be more important than that one. The survey responses illustrate that what makes Woodland Hills special also makes it tricky: It’s an all-ages club. It’s for everybody!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/b5e87720-364f-47de-b797-9fe0b58e3106/Woodland+Hills+household+breakdown+2025.png</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Today’s a Great Data Look at Numbers</image:title>
      <image:caption>Now for the numbers! Of our self-report survey respondents, 96% are Primary Members (adults holding either Full or Associate Memberships). More than 96% of respondents rated their overall satisfaction at two or three stars out of three! Demographics &amp; Attendance: 69% live in a household with at least one person younger than 18. 69% joined Woodland Hills three or more years ago. 74% are part of a household from which someone visited between five and 30 times. 17% visited more than 30 times!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/cb101dac-006b-4fc5-817a-3562312d07be/Woodland+Hills+satisfaction+levels+by+household+type+2025.png</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Today’s a Great Data Look at Numbers</image:title>
      <image:caption>Households with no kids (34% of respondents) reported the highest dissatisfaction rate among all groups, at 9%. 62% participated in Adult Swim during Open Swim hours (vs. 28-44% for households with kids). 34% would like for the Club to play recorded music all the time (which makes them our lowest-rate group with this music preference). 13% don't like it at all when the Club plays recorded music (which makes them our highest-rate group with this music preference). 23% have never attended any Club events. Many in this group had children at home with them when they joined Woodland Hills, but now that their kids are adults, the Club means something different to these Members. Only 8% of our households with kids but only older kids are super users (having visited 31 or more times). 12% visited fewer than five times. 44% participated in Adult Swim during Open Swim. The Members in this group seem to be caught between kid restrictions and adult amenities.</image:caption>
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  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-new-member-directory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1765060367402-7NCLHPK19BH2NJI89F8G/unsplash-image--0xCCPIbl3M.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Woodland’s White Pages</image:title>
      <image:caption>Back in the 1900s, we had a printed directory listing each member household and their contact information. (At that time, it was just each household’s mailing address plus one phone number for the whole family!) Recently, members have expressed interest in our bringing back that book. We hear you! We’d be glad to help folks connect with each other if they choose to, so we've created an opt-in, online Membership Directory. All that’s required to participate is sharing your first and last names and your email address. You’re welcome to share more about yourself, though, if you’d like!</image:caption>
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  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-volunteer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1765392809688-Y84XR2SZUQS7SX40E9WJ/unsplash-image-7uSrOyY1U0I.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - What Can I Do To Help?</image:title>
      <image:caption>Want to volunteer on a committee, or as a Director? Wonderful! This club belongs to all of us, just as we belong to it. There are standing committees (Marketing &amp; Communications, Pool &amp; Grounds, and Social Events), and sometimes we have special or ad hoc committees as well. Maybe you have a green thumb, or you’re handy, or you love expressing gratitude, or you’re a fan of our swim team, or graphic design is your thing, or you’re into planning events, or you joined long ago and you’re a storyteller.</image:caption>
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  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-new-calendar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1765054114468-K47Z75P1YXRRR6Q43O11/unsplash-image-5KNlstQG9DQ.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Who, What, When, Where &amp;amp; Why</image:title>
      <image:caption>In response to member feedback, we’ve been upgrading our Web site. One of our improvements is a new, comprehensive Calendar page. There’s now one, single source for information on the dates of special events, food trucks, swim meets, and irregular hours! Plus, it’s easy to add dates from the Woodland Hills calendar to your own. Just use the links under any event’s date and time. We’re aiming to deliver calendar information well in advance - clearly, thoroughly, and in a friendly way. Please contact us any time you have requests or suggestions. Take a Look!</image:caption>
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  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-drip-drop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
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      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Drip Drop</image:title>
      <image:caption>Get your gear here! Your friends’ll flip for your splashy drip. Show your Woodland Hills spirit, knowing that every penny of the profit from merchandise sales goes toward Club operations. Plus, your purchase supports SHOP@USC, Upper St. Clair High School’s hands-on program for students with special needs! Shop &amp; Learn Plus, we now offer an online payment option in addition to accepting cash and checks! We're using Zeffy for two reasons: convenience and zero fees. There are no fees at all - for you or for the Club! This platform is funded solely by voluntary contributions, so 100% of the money raised here goes straight to our operating costs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/39083fda-2742-4561-891b-408d144255dc/Zeffy+logo.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Drip Drop</image:title>
      <image:caption>If you like Zeffy's idea and you want to support them in helping nonprofits, you're welcome to select an amount from the dropdown at the end of your transaction. Remember - it's optional! If you'd prefer not to contribute, just select "Other" and enter $0.00. We're dipping a toe into the Zeffy pool with this shop, so please share your feedback.</image:caption>
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  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-whats-the-whistle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/abd2cf4c-8f76-4b45-8ff7-7d9b112f1585/The+Whistle+for+blog+post.png</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - WHat’s The WHistle?</image:title>
      <image:caption>At Woodland Hills, we use a whistle to get your attention, or to say Go! We’re not starting races with this WHistle, though. This one is our blog, and it starts conversations. If it’s happening, it’s here. And just like our club does, our blog offers variety. It’s a medley - an information relay! You’ll check out what’s new and exciting, and you’ll also find out what’s old and dear. This link will take you back to our blog’s main page. Have an idea for an article? Please share it!</image:caption>
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  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-feedback-form</loc>
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    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1765041214264-3SKQ1EEMK8L69M1A6K17/unsplash-image-BbT1bisjyys.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - What Do You Think?</image:title>
      <image:caption>Woodland Hills wants to know what’s on your mind. Have an idea? We want you to float it! That’s why we’ve now made it quick and easy to share your thoughts with the Leadership Team. This Feedback Form is a virtual version of the Suggestion Box at our gatehouse.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-undercover</loc>
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    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764449339606-JDCPKTW7T8DENMVS34OS/WHC+sitting+on+pool+edge.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - We’ve Gone Undercover</image:title>
      <image:caption>With support from Pool &amp; Grounds Co-chairs Ken Adler and Tom Hoffrage, Woodland Hills Pool Manager Jared Dallas is taking great care of our facilities. In October of 2025, our main pool became protected from off-season damage by a gigantic vinyl cover. What do you love about the main pool? Please share!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-new-board</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764373867609-K1AVONNDH59JKN9BC3QD/WHC+egg+toss++.jpg</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - With You Directly</image:title>
      <image:caption>In September of 2025, Stephanie Cooper (Social Events), Theresa DiMarco (Treasurer), and Daisy Klaber (Marketing &amp; Communications, and Swim Team) were elected to the Board, and Oran Daly (Social Events) and Tom Hoffrage (Pool &amp; Grounds) were appointed, bringing us to our full complement of ten Directors. Board members each serve a four-year term. What would you like our volunteers to know? Please share!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/blog-post-wading-pool</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/2101be0c-e95e-4adf-8f22-9899282f0970/IMG_6377.JPG</image:loc>
      <image:title>NEWS SPLASH | The WHistle - Woodland Hills Swim Club's Blog for Community &amp; Fun - Worth the Wade</image:title>
      <image:caption>Our wading pool is now even more safe and comfy! Thanks to a May 2025 update, the floor of our heated wading pool has a fresh vinyl liner and a comfy cushioned surface. What do you love about the wading pool? Please share!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/category/MEMBERSHIP</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/category/POOL+%26+GROUNDS</loc>
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  </url>
  <url>
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  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/category/VOLUNTEERING</loc>
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  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/category/LEADERSHIP</loc>
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  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/category/DEEP+DIVE</loc>
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  </url>
  <url>
    <loc>https://www.woodlandhillsswimclub.com/news/category/MARKETING+%26+COMMUNICATIONS</loc>
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  </url>
  <url>
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    <lastmod>2026-02-28</lastmod>
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      <image:title>HOME</image:title>
      <image:caption>Four young girls wearing swimsuits holding inflatable pool toys and floating rings on a sunny day at a poolside area, with a few adults sitting on lounge chairs in the background.</image:caption>
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      <image:title>HOME</image:title>
      <image:caption>A young boy with short blonde hair and braces smiling while holding an ice cream cone, standing outdoors near a pool or swim area with several parked cars in the background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764369022930-T65Z0T2M72KNOV97YJ7L/WHC+baby+and+grandpa+on+hill.JPG</image:loc>
      <image:title>HOME</image:title>
      <image:caption>An older man wearing a large straw hat, gray t-shirt, and red shorts kneeling outside next to a young child sitting on the grass. The man is leaning down, smiling, and looking at the child, who is wearing a yellow and black shirt with a pirate skull logo, and looking up at the man. There are trees, a chain-link fence, and bushes in the background.</image:caption>
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      <image:title>HOME</image:title>
      <image:caption>People enjoying a summer day at a swimming pool, including children jumping into the water, and adults watching.</image:caption>
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      <image:title>HOME</image:title>
      <image:caption>A large group of people participate in a tug-of-war game in a grassy park area, with trees and parked cars in the background on a sunny day with scattered clouds.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764369965961-2IP4ENU3FHBNXS9OLMFG/WHC+egg+toss+champs.jpg</image:loc>
      <image:title>HOME</image:title>
      <image:caption>Two boys holding small trophies on a grassy field near a volleyball net, with other children playing in the background and trees under a partly cloudy sky.</image:caption>
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      <image:title>HOME</image:title>
      <image:caption>Four people playing a game of Connect Four outdoors at a table, surrounded by lawn chairs and picnic tables in a grassy area with trees and umbrellas in the background.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764369099676-1C30E13JMHRE6K7RBI06/WHC+glow+night.jpg</image:loc>
      <image:title>HOME</image:title>
      <image:caption>A boy standing by a swimming pool at night, wearing glow-in-the-dark glasses, necklaces, and bracelets made of glow sticks, with other people swimming and relaxing in the background.</image:caption>
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    <image:image>
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      <image:title>HOME</image:title>
      <image:caption>Two elderly men shaking hands and talking outdoors in a park, one wearing a white t-shirt and black shorts, the other in a green polo, blue jeans, and a black cap, with a chain-link fence and green bushes in the background under a clear blue sky.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764369433863-2C62AHF1EUO1TQ1ZZT2D/WHC+raft+day.jpg</image:loc>
      <image:title>HOME</image:title>
      <image:caption>People swimming and playing in an outdoor swimming pool on a sunny day, with a blue water slide in the background and a tree-lined area surrounding the pool.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764367312297-H5UYAEIDF20TGTDNWO2D/WHC+jumping+in.JPG</image:loc>
      <image:title>HOME</image:title>
      <image:caption>A young boy with swimming goggles and swim trunks is jumping into a swimming pool, with a pavilion and lounge chairs in the background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764369192728-8127EAU2Y5EHU0NY6UI9/WHC+cousins.JPG</image:loc>
      <image:title>HOME</image:title>
      <image:caption>Five children smiling and posing together outdoors, some with wet hair and summer clothing, in a grassy area with trees in the background.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764368415477-IPQIZHHO70YQCQ8UWB9Y/WHC+gazebo+birthday.jpg</image:loc>
      <image:title>HOME</image:title>
      <image:caption>Children and adults gathered around a table on a wooden porch for a birthday party, with some children sitting and others standing, surrounded by trees and greenery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6385be05bfee712c3be88d96/1764371294224-0HOSBC103YV9PU2OISSX/WHC+sack+race.jpg</image:loc>
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  <url>
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  <url>
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